Topics we'll cover include:
-Nutrition and exercise
-Common physical, emotional, and psychological changes of pregnancy
-Baby's development and growth
-Choosing a care provider and birth team
-How to be an active, informed healthcare consumer
-Prenatal tests and procedures
-Accessing community resources
-Ways to avoid or overcome common pregnancy complaints
This is a two part class which meets the first two Saturdays of each month. Registration is for both weeks of class.